Soup Surprise

As a mom to a three year old who won't touch a green vegetable without some elaborate bribery involved, I am always looking for ways to sneak additional nutrients into the dishes I know she'll eat. Given that today was an unseasonably cool and overcast day in the Bay Area, I decided to make soup. I let my daughter choose from a couple of recipes, and she chose the Southern Ham and Bean soup. Great choice, as she loves both beans and "hammie". It also posed the perfect opportunity for me to covertly add some pureed kale to the recipe. Oh what a tangled web we weave...

Anyway, I used the recipe from America's Test Kitchen Fast & Fresh Recipe Card Collection. The recipe calls for 2 cups of green beans to be added to the soup at the end, but I just substituted about 1/4 cup of kale juice instead. Kale juice? Yes. Okay, the full story is that I make my own baby food by steaming veggies, pureeing them, putting the puree in ice cube trays, and then defrosting a couple of cubes at a time as needed. Well, when you puree kale, you end up with a lot of little green specks in green kale juice. I strained out the kale bits and was left with the liquid -- the bits were used for baby food, and the juice went into the soup. Kale can have a tendency to smell a little like freshly mown grass, and I was a little afraid that this would have a undesirable effect on the flavor of the soup. But fortunately, the other flavors from the ham, the beans, and the brown sugar were so rich, that you couldn't even taste the kale. I think you could probably use other greens too, if you wanted. I might try Swiss chard next time.

Here is the recipe as published in America's Test Kitchen
Southern Ham and Bean Soup
3 tablespoons unsalted butter
1 onion, chopped fine
2 celery ribs, chopped fine
3 garlic cloves, minced
1 pound ham steak, chopped fine
2 tablespoons dark brown sugar
3/4 teaspoon dried thyme
2 (16-ounce) cans white beans, drained and rinsed
4 cups low-sodium chicken broth
2 cups frozen chopped green beans
Makes 4-6 servings

-- Melt butter in Dutch oven over medium-high heat
-- Cook onion, celery, garlic, ham, sugar, thyme, and half of white beans, covered until vegetables are soft, about 8 minutes
-- Using potato masher, mash beans and vegetables to rough paste
-- Stir in remaining white beans and broth
-- Simmer, covered, until slightly thickened, about 10 minutes
-- Add green beans and cook until heated through, about 2 minutes

I also got a nice sourdough baguette and threw a couple of chunks into my bowl to make it just a little bit heartier. Yum! It was a great soup and even my daughter loved it, kale and all. Score one for Mommy!